With January resetting our calendars from 2022 to 2023, we often take the chance to reset our lives — or try to — with New Year’s resolutions. Reigning at the top of many people’s lists: Be more active. It’s a simple goal, but busy schedules, long commutes, and wilting motivation often gets in the way and you copy and paste the goal onto next year’s resolution list.
Going to the gym or signing up for group fitness classes can be a great movement motivator, but commute times, limited space, and times can increase possibly already-existing workout anxiety. Luckily, there are a ton of online fitness platforms with guided class instruction, programs with a custom feel, and the luxury of being done in your own space and time.
