After originally announcing it earlier this year, Instagram is finally rolling out the activity dashboard. The feature shows how much time you spend inside the app every day, along with your weekly average. Users can even set daily time limits, which should be helpful for those who struggle to drag themselves away from all those selfies, workout posts, and pictures of food.
Back in August, Facebook announced that both it and Instagram would be giving people more control over the time they spend in the apps, thanks to the introduction of the dashboards.